The facial expressions of one of my clients still make me laugh today. About five years ago, during a session, the client mentioned shredding cheese to make tacos. I was fascinated. Shredding cheese on a weeknight was an accomplishment. Tacos I knew. Browning the meat and adding store-bought packaged seasoning, I understood. Cutting tomatoes for tacos, I mastered. Why was shredding cheese fascinating to me? I did not shred cheese. A retro manual coffee grinder, adorned with i

While watering my plants one evening, I observed these two containers. These flowers are identical. They received the same sunlight, water, soil, and care. Yet one flourished while the other remained noticeably smaller. The only significant difference was the container’s size. It raises an important question: What if our lives work the same way? Sometimes our greatest limitation isn’t our ability—it is the environment, the beliefs, or relationships that have become too small

I have been nursing my fiddle leaf for about three years now. Maintaining any plant this long is an incredible feat for me. I must say, I’m proud! I knew upon purchasing that it was a difficult plant to grow. However, I liked it and decided to give it a try. I successfully transplanted the plant when it was needed. I made sure to keep the plant in one location near the window, occasionally turning the plant when it bent towards the light. I wanted it to grow upright. Fallen l

A man basks in the warm sunlight streaming through a window, casting geometric shadows on his face. Jonathan McReynolds' song "People" captures the essence of relationships. His cry to God, "Deliver me from people," is a constant prayer for many. It is no secret that relationships are necessary but challenging. A former principal shared that he and his wife never had any arguments. However, he raged unexpectedly at work, and alcohol soothed his intense emotions. It may not ha

An older gentleman gave parental advice. “When your children begin dating, ask the young man or lady what their hobbies are." He...

Emotions are universal. Not an ethnic or socio-economic group does not experience emotions. Emotions are also very valuable. They give us...

Author hiking with husband on anniversary My husband and I recently celebrated our wedding anniversary. We wanted to include something...

"Do you ever listen to me?" "How can I when you are always talking to me and everyone at the same time?" he asked. "I never told you...

Feeling neglected in your relationship? Perhaps you feel as if you’re the one doing more. Are you always there for friends and family,...

The documentary on Netflix, Shirley, is the first political documentary I've watched. I am not a political buff, not even on a good day...

She wasn't afraid to speak her mind. Long before Colin Kaepernick took a knee, she refused to recite the pledge of allegiance during the...

In the marriage relationship, God has given us the responsibility to care for what He has given. Accountability is necessary and personal.

Putting God first requires self-awareness, spiritual understanding, and intentionality

The Crossroad Decision Twenty-two years separated from the hatred of his brothers and absent of his father's adoration, Joseph came toe...

She lived in a different culture and period. No social media; instead, a royal decree was issued. A disguised orphan, she walked through...

She didn't know. The little girl in the picture had no clue how her life would unfold. There were two professions, she claimed. "A...

Engagment excitement and wedding plans often override the truth about marriage. In our new series, Marriage Realities, we will share...